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With a new year comes many resolutions for self improvement. Many choose gym memberships and some stop going after the first few months. Others choose to cut back on drinking, and find themselves breaking their resolution just in time for St. Patrick’s Day!

City Dental Centers wants to suggest a resolution often ignored: a more strict adherence to your dental hygiene. However, don’t let this be a resolution you give up on within the first few months. Cavities resulting from bad oral hygiene do not take a vacation… and neither should you!

City Dental Centers is going to review some of the most important dental activities to dedicate yourself to in the new year.

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Brush Twice a Day ALWAYS

Brushing twice a day is the minimum requirement for good oral hygiene. This means in special circumstances, brushing more than twice per day may be recommended. If you’re eating a lot of candy throughout the day, such as during Easter or Halloween, brushing more than twice a day is a great idea. That being said, there should never be an excuse to brush less than twice a day. The best times are in the morning and at night. Make time and do it right!

Floss Daily

Many adults still take issue with flossing their teeth daily. Cavities can easily form between the teeth if you do not give them the proper attention. There are many special flosses for adults who have difficulty brushing between teeth that have tight gaps. There is even a flossing tool that uses water to floss your teeth! Devices like these make flossing easy, and even fun if you can find the child in you. There is no excuse, regardless of your specific dental situation, to skip out on flossing. Just do whatever it takes to make it happen at least once daily!

Commit To a Better Diet

Most adults, with few exceptions, can’t say they couldn’t benefit from a better diet. Think about cutting back on sweets, sodas, and fast food. Spend time making health eating a priority. Your body will thank you for it… and so will your dentist when you avoid cavities!

Promote Good Habits In Your Children

Our children are the future. Make sure your kids are brushing twice a day, flossing regularly, and eat a healthy diet. Schedule your child for regular dental checkups with a reputable pediatric dentist. A good example is City Dental Kids & Braces, a new dental practice opened by the founders of City Dental Centers Dr. Sam Shahoveisi and Dr. Michael Danial. Feel free to visit their brand new website to schedule an appointment.

Your kids deserve the best. Visiting City Dental Kids & Braces with the specially trained doctors and staff will help ensure your children grow into responsible adults in taking care of their oral hygiene.

Visit Your Dentist Every Six Months

If you’re visiting the dentist properly, you should be booking two appointments in the year 2017. Many adults do not schedule regular checkups. Some adults push it out to a year. Others may not see the dentist for years! This is how hidden problems form. Get your dental visits on the calendar!

City Dental Centers is Here for YOU!

For all your dental needs, for both adults and kids, City Dental Centers and City Dental Centers Kids & Braces are here for you! Make 2017 a great year in accomplishing your personal goals, but also make some time to make sure your teeth are happy too!

Dentist in Santa Ana

Convenient Dentist Offices in Southern California

Doctor Sam Shahovesi and the team at City Dental Centers are here to provide our patients with the best dental services and dental surgeries for children and adults of all ages. From toddlers to seniors, City Dental Centers offers six convenient dentist offices in Southern California. We even have a dedicated children’s dentist office, City Dental Kids & Braces, to cater to the special physical and emotional needs of children.

Whether you need checkups, x-rays, braces, bonding, teeth whitening, sealants, oral cancer screenings, root canals, crowns, bridges, implants, or tooth extraction, City Dental Centers is here to make the process as easy and comfortable as possible.

Contact The Nearest Dentist to You

Ready to experience the best dentists in Los Angeles? Choose one of the convenient dental offices we have surrounding LA. We have dental practices in AzusaCoronaLake ForestMontclairPico Rivera, and West Covina. You can call our main line at (888) 624-8933 or reach out to an office directly with the information below. We’re so happy you’ve chosen City Dental Centers. We can’t wait to help you along your dental journey and brighten your beautiful smile!

Dentist in Azusa, CA

Location: 483 S. Citrus Ave. Azusa, CA 91702
Phone: (626) 966-3400

Dentist in Corona, CA

Location: 161 McKinley St. STE 102, Corona, CA 92879
Phone: (951) 737-3746

Dentist in Lake Forest, CA

Location: 24602 Raymond Way #210, Lake Forest, CA 92630
Phone: (949) 461-5800

Dentist in Montclair, CA

Location: 5182 Moreno St, Montclair, CA 91763
Phone: (909) 295-3477

Dentist in Pico Rivera, CA

Location: 9400 Whittier Blvd, Pico Rivera, CA 90660
Phone: (562) 949-2526

Dentist in West Covina, CA

Location: 154 Plaza Dr, West Covina, CA 91790
Phone: (626) 962-1722